Also known as Granadillo, passion fruit is an aromatic fruit with a sweet tart flavor. In this video, we give you the many health and other benefits of this fruit.

Passion fruit has a very characteristic taste and smell. Apart from its pleasantly sweet and sour flavor, it’s full of nutrients.

One of its most popular medicinal properties is as a natural sedative since it has a relaxing, calming effect that helps fight anxiety and insomnia. In today’s video we’re going to explore more of this fruit’s health benefits:

It improves your eye health
It improves digestion
It fights anemia
It improves circulation
It regulates blood pressure
It helps you stay in a good mood
It helps keep your colon healthy
It improves our bone’s health and density
It prevents and helps treat cancer
It aids your immune system
It relieves asthma


For more information and references, check the article on our blog:

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


23 thoughts on “11 Amazing Health Benefits of Passion Fruit”
  1. Passion fruit plants grow like weeds and are like a creeper. They produce a lot, and i mean a lot of fruit daily. Grow your own and you'll never have to worry about buying. I have one and it's taken over the entire back wall and the fruit is abundant.

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