Stephen Lang, who played the villainous Colonel Miles Quaritch in James Cameron’s Avatar, may just be one of the fittest 70 year olds we’ve ever seen. In this episode of #Gym&Fridge, get an inside look at the actors fully stocked fridge, his make shift home gym and find out his everyday routine to get a good sweat in. Plus, he reveals how his training has changed through the years. Watch more Men’s Health Gym and Fridge videos HERE:

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