Beginners Yoga, Weight Loss Yoga Workout Class, 20 Minute Part 1

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Beginners Yoga, Weight Loss Yoga Workout Class, 20 Minute Part 1 – No Music
Visit Courtney Bell’s website at;
http://www.YogaCurrent.com

In this Yoga video workout Day 1, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility.
Follow along with this 20 minute fat burning workout.

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Courtney Bell teaches classes in Austin, Texas.
Related Videos:
Part 1 – Yoga For Weight Loss & Flexibility Day 1 Workout – Fat Burning 20 Minute Beginners Class

Part 2
Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners Flexibility Class – Day 2

Part 3
Beginners Yoga For Weight Loss & Flexibility # 3 Workout – Fat Burning 20 Minute Class

Official Courtney Bell Yoga Playlist