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30 Day Yoga for Weight Loss, Julia Marie ♥ Essential Core Work for Abs & Belly Fat | 30 Mins, Day 8



Stress hormones cause your body to hold on to fat, and cortisol is linked specifically to belly fat. Julia teaches you how to effectively tone your core.
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Related Videos:
30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home

Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home

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