GIL

Daily Global New Media

9 Reasons Why You Should Be Eating More Tomatoes



Did you know that tomatoes also pack a whole host of health benefits too?

When you see a slice of tomato in your salad or even in your spaghetti sauce, you probably don’t immediately think how full of benefits it is. This fruit can be found in various sizes and colors, is very versatile in the kitchen, and is is rich in vitamins and nutrients.

Here are some reasons why you should eat tomatoes more often:

They help avoid and control diabetes
They help control cholesterol
They prevent heart problems
They are cancer-fighting
Strengthens the immune system
They help combat osteoporosis
They improve our vision
They facilitate digestion
They can help you lose weight

—————————————-

For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

source