14 Minute Yoga for Flexibility | Daily Routine to Help You Get More Flexible & Reduce Stiffness
Share this...emailFacebookPinterestTwitterLinkedin Try this short routine every day to relieve pain and tension in the legs, back, and hips as…
Yoga for Sleep, Stress Relief & Deep Relaxation | 5 Poses w. Julia Marie, Sleep Aid, Breathing Tips
Share this...emailFacebookPinterestTwitterLinkedin Learn a few helpful tips and relaxing poses slow down your nervous system and help you fall asleep…
Yoga for Migraines | 10 Minutes Headache Relief, At Home, Beginner Stretch Class, Pain Relief DIY
Share this...emailFacebookPinterestTwitterLinkedin ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Try…
10 Minute Butt Workout to Lift & Sculpt | No Equipment, Lower Body Fitness, At Home, Butt Lift
Share this...emailFacebookPinterestTwitterLinkedin Tone and sculpt your bum in just 10 minutes– with Ellie! ♥ Our FREE Yoga & Fitness App…
Slim Waist Workout, Best Barre Exercises for Abs, Obliques & Butt, No Equipment, At Home, Flat Tummy
Share this...emailFacebookPinterestTwitterLinkedin Trim your waist and accentuate your curves by working the glutes– with Banks! More Banks Method Workouts: ♥…
Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches
Share this...emailFacebookPinterestTwitterLinkedin Julia Marie teaches you how to improve flexibility safely and effectively with a focus on hamstrings, healthy knees…
Short & Sweet Stretch Routine for Beginners, Bedtime Stretches, Pain Relief, Pregnancy, Postpartum
Share this...emailFacebookPinterestTwitterLinkedin Stretch with Monica & Laura to relieve pain and stress. Great for improving sleep or helping you feel…
Yoga to Boost Energy & Mood! 15 Minute Yoga Class, Uplift, Energize, Mood Boost, Yoga with Myra
Share this...emailFacebookPinterestTwitterLinkedin Try this class instead of your afternoon coffee! More Yoga with Myra Shaikh here: ♥ Free with Amazon…