7 Wonderful Benefits of Chickpeas (Garbanzo Beans)
Riding on the vegan, gluten-free and protein-packed wave, chickpea is proving itself to be full of benefits to our bodies.…
Drink This Juice To Lower Your Cholesterol Naturally
Good food choices and regular physical activities are capable of keeping the good cholesterol (HDL) and bad cholesterol (LDL) rates…
Benefits of Probiotics: What Doctors May Not Tell You
Have you ever heard about probiotics? They are good bacteria that live in your intestine. Looking at our bellies, it’s…
7 Best Foods to Eat Before Bed to Lose Weight
Do you feel tired, but can’t sleep? We all know that sleeping well is important to our health. Besides improving…
10 Lavender Essential Oil Uses & Healing Benefits You Need to Know!
We mentioned it many times in here, but never talked about its benefits. Lavender oil is a favorite among people,…
This Secret Recipe Can Cure Your Acne Without Chemicals!
If you want to get rid of acne, this video will teach you how to use lemon and cinnamon to…
Anti-Aging Foods: Go Beyond Your 40s With Health and Vitality
From garlic to olive oil, these anti-aging foods may help to erase wrinkles and help you look younger. We grow…
Here's Why You Should Drink Celery Juice Everyday
Celery has so many incredible health benefits that are only magnified by juicing. In this video, we are going to…
9 Sleep Myths That Harm Health
You have probably heard someone saying they work just fine with only 4 or 5 hours of sleep, right? But,…
Drink Raisin Water Daily On Empty Stomach to Get These Benefits!
At first sight, raisins might be a little unpleasant because of their wrinkly, dry appearance. However, you might want to…
5 Warning Signs of Pre-Diabetes That You Need To Spot Early
You certainly must have heard of diabetes, right? Maybe a friend, a relative or even someone at home has this…
How Long You Can Go Without Pooping Before It's Dangerous
Have you ever had troubles in the bathroom? While it may be common when we are not at home or…
7 Powerful Benefits of Aloe Vera for Men's Health
We have talked about it and it appears in many of our recipes. Aloe vera is a common houseplant since…
Sulphites in Food: Risks and How to Spot Them on Labels
How many times have you found yourself reading the labels of what you are buying at the market? We know…
How to Make Egg Free Avocado Mayonnaise
We have talked about this fruit many times here on the channel! It is considered by many a superfood, alkaline…
Start Consuming Cloves For Amazing Health Benefits
Besides it’s culinary use, clove has many other uses and benefits. Do you know the meaning of its name? The…
Vitamin A Benefits That Will Dramatically Improve Your Health
Vitamins are essential nutrients for our body, each one having a specific and vital function. However, our body isn’t able…
How to Eat Healthy, Lose Weight and Feel Awesome Every Day
What is healthy eating for you? Having a healthy diet is important to the body. It needs all the macro…
Why You Should Eat Green Bananas
Have you ever heard of green banana biomass? Very popular nowadays, it is made basically from green bananas. Did you…
Why You Should Not Drink Water During Meals
Much is talked about how, to lose weight, we need to take care of our diet, practice exercises, and specially…