Meet our new Yoga Teacher, Sheena Sharma. Start your day with some gentle yoga stretches to improve flexibility and mood.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/
♥ Try WellnessPLUS FREE for 7 Days: http://www.psychetruth.vhx.tv/
♥ WellnessPLUS: Tons of Workouts, Massage & More!
♥ Follow our Social Media
Quick & Easy Morning Yoga for Energy & Flexibility! Feel Amazing All Day! Beginners Class At Home | Yoga with Jess Timsit
82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess – Weight Loss, Flexibility, Anxiety Relief
Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
Learning Yoga Essentials for Stress Relief, Day 1 of 30, Beginners Yoga Class
Music by iChill Music Factory
Song: Gaia Journey
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus