March 2, 2021


Daily Global New Media

How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!

1 min read

45 thoughts on “How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!

  1. Affable guys…but their use of language isn't exactly precise. It's important to be precise with your words when you are giving medical advice. For instance, at 5:19 "you're going to go to the MOVEMENT that decreases the pain the most." That's WRONG and not what they meant. You are trying to find THE POSITION (not the movement) that calms the back down. Words matter. Please edit your video as you are the #1 search result.

    Also: 99% of people will be doing this on the floor. We don't have those tables at home. I'm sure they don't assume that people will be doing this on a bed, which is generally too soft to do any rehab/exercises on. Instead of instruction about getting off of a masasge table, it should be the floor.

  2. I’m in trouble. I easily get vertigo when I sleep on either side, so I’ve been sleeping on my back. I am developing severe low back pain after about three hours after I go to sleep. I’m watching a bunch of your videos to try to find solutions.

  3. I am 30 with lower back pain slightly off centre to the left, occasionally the right but 80% of the time it's the left. If I lay on my stomach the pain starts right away, what can I do to fix this? Is it likely a muscle issue? Or do I need an adjustment done by a Chiropractor? Please help, I have seen both and at this point am considering an xray

  4. I have been in TERRIBLE pain in my lower back – I was skeptical and this helped me SO MUCH! TOTALLY WORKED! My Doctor told me about Bob and Brad and suggested I do their exercises!

  5. THANK YOU. I teach and I just did something to my low back/left hip area this morning and I'm going to try these ASAP. I trust you guys to not tell me things that aren't safe or that aren't researched. I'll update how it goes! Again, thank you

  6. Serious lower back pain here, scouring the internet at 4am because the pain is so intense i can't sleep. Came across this video, first solution worked. It's the most relief I've felt in hours that I almost don't want to leave the position

  7. i have upper lower and mid back pain it’s like hot spots of shock pain like every now and then it’s a hot stabbing pain. i’m 15 and i’d like to not have to worry about this but here i am, so if someone has any advice at all it’s greatly appreciated

  8. Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him.
    John 3:36
    For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.
    Romans‬ ‭6‬:‭23
    Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised..

  9. Hi Guys, your videos are the best, i have been watching for years. However, this new white screen video that I watched on my smart tv hurts my eyes, and may interfere with sleep if I watch you in the early evening because of the blue light. Your "in the PT room" videos are highly preferred. I bought the McKenzie books and the soft pollers you endorsed. Please go back to the PT room!

  10. Thanks for this..
    Been suffering lower back pain for almost a month now after giving birth…
    And the first one orks perfectly fine for me. ☺️☺️

  11. All this week I’ll could not even stand lay down sit or anything I put on a bunch of back braces that I bought at the store just be able to stand upright I found your channel and that is the only way I could get out of bed this morning thank you

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