July 26, 2021

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Daily Global New Media

Intense Power Yoga Workout with Julia Marie! Challenge Your Abs & Glutes, Weight Loss, Fitness

1 min read



In this video, Julia combines Fitness & Power Yoga to help you burn fat FAST & strengthen your entire core- front, back and obliques!
♥ Julia’s 30-Day Challenge: https://psychetruth.vhx.tv/30-day-yoga-for-weight-loss
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

Featuring, Julia Marie, Yoga Instructor, Personal Trainer & Health Coach
https://www.instagram.com/juliamarieyoga

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♥ WellnessPlus PodCast- New Episodes Tues & Thurs: http://wellnessplus.libsyn.com/

Wardrobe provided by Dragonfly Brand: https://www.dragonflybrand.com/

Related Videos:

Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How tohttps://youtu.be/2KvkCRAcg8M

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques

30 Day Power Yoga Challenge!! Weight Loss Transformation: HIIT Fusion for Fat Burning, Metabolism!

Music By iChill Music Factory

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24 thoughts on “Intense Power Yoga Workout with Julia Marie! Challenge Your Abs & Glutes, Weight Loss, Fitness

  1. Love these yoga work outside! I'm in my 50s and have committed to doing flows every morning. I so look forward to it! Julia Marie and Sanela are my Girls!❤So motivating!💪

  2. 💜
    I really like you as a teacher and love your vibe.
    Been with you since quarantine (nearly 7 months already) , haven’t stopped and I won’t.

  3. I cant imagine it's easy to talk the entire time you're doing this. Respect. Ive been trying yoga with your videos for 3 months now and it's given me the most dramatic results of any fitness routine I've ever incorporated.

  4. Hi. Is it okay to do this excercises if I have very tensed lower back muscles and weak shoulders? (my shoulders get tensed too, been told by the fisio to do yoga heal my body and gain strength, but before I started to feel tension I used to exercise and be strong, so I doubt it’s all a matter of lack of strength, and now it feels that whatever I do it tenses me, and I do keep the good positions (straight back, shoulders far from ears, etc) )
    So thanks for your reply in advance

  5. I am having trouble finding something that I will stick with. But this really intrigues me. I am inflexible everywhere and have scoliosis. Maybe if I can work on my back enough to start to feel good, I just might go from there and get more fit. Doing this slowly, holding each position for 2 minutes in sets of 3 before doing them fluently with you is how I will start.

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