April 20, 2021

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My Favorite Stretches for Neck & Shoulder Pain ♥ Daily Yoga Stretch Routine, 15 Minutes | Eliz Fit

2 min read



Relieve neck pain from working at a desk, driving a car, or doing too many planks– Eliz shares a quick class for beginners & all levels.
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Related Videos:
Relaxing Stretches for Headaches, Neck Pain, Tense Shoulders, Sleep Aid | Chandler Rose Self Care

Yin Yoga for Neck & Back Pain Relief, Tense Shoulders, Gentle Beginners Yoga Stretch, YogaPlus App

Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman

10 Minute Workout for Toned Arms & Back, How to Lose Arm Fat! At Home, Beginners | Eliz Fitness

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23 thoughts on “My Favorite Stretches for Neck & Shoulder Pain ♥ Daily Yoga Stretch Routine, 15 Minutes | Eliz Fit

  1. Thank you so much!!! I'm 63 and new to yoga but not to pain. It's become unbearable and I am desperately searching for relief. I can't believe the difference the workout has made and how much of my back pain is coming from my neck and shoulders. I'm going to search for more of Elizfit! Thank you again.

  2. Whoever you are, you are a damn beautiful woman and just so you know I love a flexible woman, it's a sexy trait in a woman and you are sexy.

    Give me your details and we'll meet up and go on a date.

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