Running shoes - how many miles can you get out of a pair?


Running shoes – how many miles can you get out of a new pair? Saying goodbye to your favorite sneakers is never easy, but the sad truth is they won’t last forever.

“Generally, most brands and running experts suggest a range of 300-500 miles worth of running for one pair of shoes,” says Lewis Moses, a former British 1500m champion turned running coach with New Levels Coaching



Source link

By GIL