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Foam Rolling Your Back: DON'T Do This! Do THIS Instead
Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob … source
Myth: Bone Spurs Are Painful
Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob … source
How To Release Hip Arthritis Pain In 20 Seconds
Bob and Brad demonstrate how to release hip arthritis pain in 20 seconds. Website: https://bobandbrad.com/ Youtube Channel: … source
Low Back & Hip Pain? Is it Nerve, Muscle, or Joint? How to Tell.
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present different tests to tell if your low back and hip pain is being … source
Top 3 Balance Exercises For Seniors, The BEST Of The Best!
Brad and Mike demonstrate the top 4 balance exercises for seniors. Website: https://bobandbrad.com/ Youtube Channel: … source
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
Bob and Brad demonstrate the 6 best low back stretches for max pain relief. Website: https://bobandbrad.com/ Youtube Channel: … source
#1 Stretch For Lower Back Pain Relief
Brad and Mike demonstrate the number one stretch for lower back pain relief. Website: https://bobandbrad.com/ Youtube Channel: … source
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
Brad and Mike demonstrate 6 essential exercises for seniors to stay moving, fit, and pain free. Website: https://bobandbrad.com/ … source
The #1 Cause Of Back Pain Is THIS MUSCLE!
Brad and Mike discuss the number one cause of back pain. Website: https://bobandbrad.com/ Youtube Channel: … source
RELEASE Hip Pain Fast With FOCUSED Stretches! Any Age
Brad and Mike demonstrate how to release hip pain fast with focused stretches for any ages. Website: https://bobandbrad.com/ … source
#1 Reason You Should Walk Backwards 1x / day (15 min)
Brad and Mike discuss the number one reason you should walk backwards one time a day for 15 minutes. Website: … source
How to STOP HIP PAIN Fast! All You Need to Know
Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob … source
Physical Therapist Shows How to Walk Correctly
Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob … source
How to RELIEVE SCIATIC PAIN in SECONDS, & Long Term Success!!
How to RELIEVE SCIATIC PAIN in SECONDS, & Long Term Success!! Youtube Channel: … source
Everybody With Hip Pain Should Try One Certain Thing!
Brad and Mike discuss what everyone with hip pain should try. Website: https://bobandbrad.com/ Youtube Channel: … source
3-MUST DO-Daily Strength Exercises For Seniors
3-MUST DO-Daily Strength Exercises For Seniors Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo … source
Immediate Relief & Self Treatment of Sacroiliac Joint
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present Immediate Relief & Self Treatment of Sacroiliac Joint For … source