Is the Anabolic Window a Myth? What Science Says About Post-Workout Protein Timing

You finished your last rep, wiped the sweat from your face and the barbell, and now you’re rushing to your shaker bottle as if your gains depend on it. Why? Because someone once told you that if you don’t slug down your protein shake within 30 minutes post-workout, your gains …

The Healthiest Fast-Food Orders, According to a Dietitian

Most of us, no matter how healthy we try to eat overall, have a soft spot for fast food occasionally. For some, it’s fried chicken nuggets dipped in mystery sauce, while on other occasions it’s hard to resist the temptation for a few slices of glistening pizza or a double-decker …

Watch for these signs – NaturalNews.com

I think this is going to open up a lot of eyes… (Article by Noah republished from WLTReport.com) Is your food FAKE? I think on some level we all know it is. We all know it’s full of chemicals and fillers and all sorts of other toxic things. We know …

CDC issues food safety alert over recalled fruits linked to LISTERIA outbreak – NaturalNews.com

The Centers for Disease Control and Prevention (CDC) has issued a “food safety alert” over a deadly bacterial outbreak linked to whole fruits sold around the country. According to the Nov. 23 CDC alert, three fruits sold by HMC Farms – peaches, nectarines and plums – may be contaminated with …

Boost your intake of vitamin A with pumpkin, a healthy, versatile superfood – NaturalNews.com

Pumpkin is a popular autumn and Thanksgiving dinner ingredient. It is a nutritious, versatile vegetable that’s full of a variety of nutrients, including dietary fiber, vitamins, minerals and beneficial antioxidants. Many of the health benefits of pumpkin are focused on its fiber content and micronutrients, including beta-carotene and vitamin A. Pumpkin: A …

Tyson Foods pivoting from meat to BUGS with large investment in bug and INSECT “proteins” – NaturalNews.com

Tyson Foods pivoting from meat to BUGS with large investment in bug and INSECT “proteins” The largest poultry producer in America is delving into so-called “insect proteins.” Tyson Foods, known mostly for its chicken products, is partnering with a Dutch firm called Protix that raises bugs to convert and …

Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper – NaturalNews.com

Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune function while alleviating pain. That pepper is known …

USDA allows genetically engineered vaccines to infiltrate organic food production – NaturalNews.com

BEWARE: USDA allows genetically engineered vaccines to infiltrate organic food production The Alliance for Natural Health (ANH-USA) discussed in an article how the United States Department of Agriculture (USDA) and other organic certifiers are allowing the genetically engineered (GE) vaccines to infiltrate organic food production. In 2019 the National Organic Standards Board (NOSB), …

Biden admin backs LAB-GROWN MEAT made of CANCER cells as the “food of the future” – NaturalNews.com

Biden admin backs LAB-GROWN MEAT made of CANCER cells as the “food of the future” The Biden administration has backed lab-grown meat and other biotechnologies as the food of the future in an apparent bid to solve “climate change” and food security issues. Back in September 2022, President Joe Biden issued …

Massive swarm of grasshoppers wreaks havoc in Utah – adding to the dilemma of local farmers who are already suffering from widespread DROUGHT – NaturalNews.com

A massive swarm of grasshoppers has invaded Tooele, Utah, causing significant damage to crops. The plague-like surge was captured by weather radar systems of the National Weather Service on the evening of June 21 as it headed northeast toward the Great Salt Lake. Alex DeSmet, a meteorologist, told the Salt Lake …

Want to improve your brain health naturally? Eat more fermented, cultured foods – NaturalNews.com

(Natural News) New research out of Ireland has confirmed that fermented and cultured foods are good both for gut and brain. Eating foods that are alive and thriving due to beneficial bacteria – a few common examples include yogurt, kefir, kombucha, and kimchi – can greatly improve one’s …

Mad scientists are now experimenting with mRNA injections in beef, poultry, pork, and produce… food supply bioweapons? – NaturalNews.com

(Natural News) Scientists across the United States are receiving massive funding to test out novel mRNA vaccine systems on rodents, livestock, and produce. The deleterious nature of the mRNA platform and the deadly failures of its application in human populations has not stopped the US government from funding …

MIT confirms that RNA vaccines can be absorbed through the stomach and intestines, so what about mRNA vaccines in meat animals? – NaturalNews.com

(Natural News) There is much debate over whether or not the administration of messenger RNA (mRNA) Wuhan coronavirus (Covid-19) “vaccines” in meat animals will in any way affect the quality of the meat. The establishment is suggesting that fully vaccinated meat is just as safe as natural meat, …

75 percent of fresh (non-organic) produce grown in the USA found to contain toxic pesticide residue – NaturalNews.com

(Natural News) The Environmental Working Group (EWG) named its “dirty dozen” produce items this week highlighting the most dangerous produce items on the market when grown conventionally. And some of the items on the list may shock you since they are widely regarded as healthy “superfoods.” Unless produce …

Natural News releases lab test results of Tractor Supply “Producer’s Pride” chicken feed (and five other chicken feed products) – NaturalNews.com

(Natural News) Following widely circulated anecdotal reports of people claiming that Tractor Supply’s “Producer’s Pride” brand of chicken feed was causing their chickens to stop laying eggs, we purchased six chicken feed products (of various brands) from Tractor Supply for the purpose of conducting comprehensive lab testing. As …

How to BLOCK toxic chemical exposure fallout in the food, water and air – NaturalNews.com

(Natural News) Over the weekend, we posted a powerful, practical video that teaches people how to grow their own anti-dioxin medicine at home, using nothing more than a sprouting jar. It turns out that Indole-3-Carbinol (I3C), which is naturally synthesized by cruciferous vegetables, is a powerful dioxin detoxification …

Beetroot juice found to “significantly increase muscle force during exercise” – NaturalNews.com

(Natural News) New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of beetroot juice on a group of …

The US meat supply may soon be widely contaminated with mRNA proteins from biotech “vaccines” – NaturalNews.com

(Natural News) There’s soon going to be another reason to either choose vegetarian food options or get your meat from local, trusted sources: mRNA vaccines are about to be heavily implemented across the meat industry, with cattle, chickens, pigs, goats and other livestock targeted for regular mRNA injections. …

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