With the right training routine and proper nutrition, building muscle after 50 is entirely possible. From training legs to boxing to cardio – your favorite celebs share their go-to training…

It’s no secret that Frank Grillo—probably best known for his role as SHIELD/HYDRA turncoat Brock Rumlow/Crossbones in the Marvel Cinematic Universe—is super jacked. In this episode of #EatLike, the ‘Avengers’…

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What do Simu Liu, Michael B. Jordan and Henry Cavill all have in common? They all transformed their bodies to be jacked enough to play a believable superhero and they’re…

Rapper 2 Chainz is letting us join his heavy weight circuit with his personal trainer in sunny California. According to 2 Chainz, consistency is key, and he has been working…

Jackson still looks like he could shine on stage. Written by Robert Zeglinski Last updated on March 13, 2023 Most know Dexter Jackson for his Mr. Olympia victory in 2008.…