Yoga for Low Back Pain | Deep Relief in Under 20 Minutes, How to Release Psoas, Stretch, Julia Marie
Try these 5 poses with a "Powered Up" Modification to release the muscles that cause lumbar tension (lower back pain)....
low back pain
Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches
Julia Marie teaches you how to improve flexibility safely and effectively with a focus on hamstrings, healthy knees and hips....
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Yoga for people who...
