If untreated, vitamin b12 deficiency can have severe consequences – including neurological problems like nerve damage, blood … source
BRAINY DOSE 
Hurricanes stir deep ocean layers, bringing nutrients and low-oxygen zones to surface, study finds
Credit: Pixabay/CC0 Public Domain With careful planning and a little luck, researchers found a surprising upside to hurricanes after a Category 4 storm disrupted their expedition off the coast of Mexico. The team was able to sample the ocean right after the storm passed and found that the storms churn …
GIL 
10 Warning Signs Your Body Is Deficient in Nutrients
There are several warning signs your body is deficient in nutrients. If you notice any of these symptoms, it’s time to closely … source
Weaker ocean currents lead to decline in nutrients for North Atlantic ocean life during prehistoric climate change
Georgia Tech researchers have finished investigating how the prehistoric weakening of a major ocean current led to a decline in ocean nutrients and negative impacts on North Atlantic ocean life. The results support predictions about how our oceans might react to a changing climate — and what that means for …
Boost your intake of vitamin A with pumpkin, a healthy, versatile superfood – NaturalNews.com
Pumpkin is a popular autumn and Thanksgiving dinner ingredient. It is a nutritious, versatile vegetable that’s full of a variety of nutrients, including dietary fiber, vitamins, minerals and beneficial antioxidants. Many of the health benefits of pumpkin are focused on its fiber content and micronutrients, including beta-carotene and vitamin A. Pumpkin: A …
Dr.SHIVA: Nutrients In Sunflower Seeds – The 29 Key Molecules.
Dr.SHIVA: Nutrients In Sunflower Seeds – The 29 Key Molecules. Watch Dr.SHIVA’s Full CytoSolve® Analysis of Sunflower Seeds: https://vashiva.com/dr-shiva-live-raw-or-sprouted-sun-flower-seeds-which-is-healthier/?utm_source=sunflower-s-04-090622 Join Dr.SHIVA every THURSDAY at an ONLINE Open House. RSVP at https://VASHIVA.com/Orientation/?utm_source=sunflower-s-04-090622 Become a Warrior-Scholar at https://TruthFreedomHealth.com/?utm_source=sunflower-s-04-090622 source
Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper – NaturalNews.com
Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune function while alleviating pain. That pepper is known …
Check out the 8 healthiest varieties of NUTS for vibrant health – NaturalNews.com
Did you know that consuming tree nuts, including the common peanut, is significantly associated with reducing one’s risk of developing certain kinds of cancers? Or how about the fact that eating more nuts can reduce one’s risk of all-cause mortality? Just one handful of nuts per day is associated with …
Want to improve your brain health naturally? Eat more fermented, cultured foods – NaturalNews.com
(Natural News) New research out of Ireland has confirmed that fermented and cultured foods are good both for gut and brain. Eating foods that are alive and thriving due to beneficial bacteria – a few common examples include yogurt, kefir, kombucha, and kimchi – can greatly improve one’s …
Beetroot juice found to “significantly increase muscle force during exercise” – NaturalNews.com
(Natural News) New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of beetroot juice on a group of …
