Meet our new Yoga Teacher, Nanci Haines! This gentle class is perfect for all ages, all levels to nourish the...
Pain
Bedtime Yoga for Relaxation & Pain Relief, Intermediate Level Class, 30 Minutes, Gentle Stretch, Yin
Sheena shares a yin-style class to help you unwind after a long day, relieving tension in the neck, back &...
More Julia Marie Yoga Videos! Power Yoga, Weight Loss, Flexibility, Back Pain & More on Our Yoga App
Julia Marie announces her upcoming 30 Day Power Up Challenge & where you can find all her videos: ♥ Our...
Relieve neck pain from working at a desk, driving a car, or doing too many planks-- Eliz shares a quick...
Join Myra for a short yoga routine you can do at your desk to feel more calm and pain-free. ♥...
Managing stress is essential for our health & weight loss goals, so enjoy this gentle flow for recovery, flexibility, joint...
Relaxed muscles improve our performance, so today we're stretching to improve mobility in our complex shoulder joints and relieve soreness....
Yin Yoga for Deep Sleep ♥ Relaxation, Pain Relief, Stretch, 30 Mins | 30 Day Yoga Julia Marie Day 20
Flow with Julia through a gentle class for recovery, joint health, and restful sleep. ♥ Julia Marie On Amazon Prime...
By John Vibes According to a new study published in the journal Psychopharmacology, microdoses of LSD could be an effective...
Heart Openers to Improve Posture & Reduce Shoulder Pain ♥ 30 Day Yoga Challenge Julia Marie | Day 24
Today's class is easy on the wrists & focuses on stretches to balance our forward shoulder posture and common movements....
Speak to a medical professional before using CBD, as it may socialize with certain non-prescription nutritional supplements and medicines, as...
Yoga for Low Back Pain | Deep Relief in Under 20 Minutes, How to Release Psoas, Stretch, Julia Marie
Try these 5 poses with a "Powered Up" Modification to release the muscles that cause lumbar tension (lower back pain)....
Yoga for Back Pain, 15 Min Class | 5 Poses for Spinal Health, Neck Pain, Gentle Stretches, Beginners
Erinda shares a short class to help relieve pain and improve the health of your spine. ♥ Our FREE Yoga...
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Try WellnessPLUS FREE...
Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches
Julia Marie teaches you how to improve flexibility safely and effectively with a focus on hamstrings, healthy knees and hips....
Stretch with Monica & Laura to relieve pain and stress. Great for improving sleep or helping you feel better any...
I wanted to share with you something that has changed the way I practice medicine. I have been seeing patient's...
Julia Jarvis teaches her favorite ways to use props in over a dozen yoga poses. Reduce back pain and advance...
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Yoga for people who...
