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Learn how to do a backbend & why shoulder mobility is just as important as back flexibility.
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♥ Try it 30 Days for only $1 – Back Pain, Flexibility, Inversion & More!

This class requires no equipment or props, and you can do it in a small space! This yoga flow will help you to boost flexibility so you can do yoga poses like Wheel, Dancer (Scorpion), and more. Featuring Julia Marie, Yoga Instructor.

Try for $1 – http://www.yogatrapeze.com – Back Pain Gone in Just 7 Minutes Upside-Down.
Instant Inversion Therapy – Deeper Yoga Back Bends Powerful Core & Upper Body Strengthening.

* It comes with a free DVD & Posechart for beginners
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