Professional lacrosse player and founder of the Premier Lacrosse League, Paul Rabil shows off his outdoor home gym, reveals his current fitness goals and takes us through the contents of…

‘Ma’ and ‘Power’ star, Gianni Paolo, takes us through his go-to workout that keeps him in shape and feeling good on set – including both his strength training and cardio…

UFC heavyweight champion in mixed martial arts Francis Ngannou, also known as “”The Predator”” takes us through the contents of his fridge, reveals how his upbringing affected his relationship with…

Guardians of the Galaxy star and former professional WWE wrestler, Dave Bautista takes us through the contents of his plant-based fridge, reveals how his diet has changed throughout the years…

Netflix’s ‘You’ star, Travis Van Winkle shows off his Los Angeles home gym, shares a brutal but effective bicep exercise and reveals what kept him motivated while training for his…

Gregg Sulkin takes us through the brutally effective workout routine that got him in shape for his role in Netflix’s ‘Pretty Smart’ – plus, he shares his favorite exercises to…

James Bond’s trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen. Prioritizing explosive moments, Waterson shares…

World champion boxer Saul “Canelo” Álvarez takes us through the grueling training routine that keeps him in shape and ready to dominate in the ring. Prioritizing explosive power movements, Alvarez…

Marvel star Chris Hemsworth had to go through a full body transformation for the role of Thor. Centr Chef Dan Churchill takes us through a full day of meals that…

What does Nigerian rapper and singer, Burna Boy eat in a day? Well, it starts with plenty of water and continues on with decadent meals filled with lobster, crab cakes…

Dwayne ‘The Rock’ Johnson’s cousin and stunt double, Tanoai Reed shows off his Hawaii home gym, shares his six-days-a-week workout routine that mirrors the Rock’s and reveals all the injuries…

Marvel star Jeremy Renner takes us through a full day of eating to prepare for his new show Hawkeye. Prioritizing protein, Renner views food as fuel and shares his go…

With the right training routine and proper nutrition, building muscle after 50 is entirely possible. From training legs to boxing to cardio – your favorite celebs share their go-to training…

What do Busta Rhymes, Action Bronson, Ethan Suplee, and C.C. Sabathia all have in common? They all went through impressive weight loss transformations and they’re here to share how they…

With a combination of discipline and the right training routine, gaining muscle and transforming your body is entirely achievable – and your favorite celebs are here to show you how…

Rapper and singer Lil Uzi Vert takes us through the training routine that helped him transform his body and put on almost 10lb of muscle and counting. Prioritizing full body…

Tom Hopper, the ripped actor you know from of Black Sails, Game of Thrones, and The Umbrella Academy, takes us through a typical full day of eating in the Hopper…

Former NBA star Shaquille O’Neal reflects on the injury that ended his career, dishes on his go to workout playlist (which consists of “”white guy classics””) and reveals the one…

Marvel star Jacob Batalon takes us through the training routine that transformed his body for Spider-Man: No Way Home. Prioritizing strength training and cardio, he shares his go-to exercises that…

‘Euphoria’ star Jacob Elordi gives us an inside look on what he typically eats on a day-to-day while preparing for his new movie, Deep Water. Prioritizing ease and convenience, Elordi…